Massage Therapy Whether you are a competitive athlete or an active individual, you strive to care for your body. Receiving massage therapy regularly will help you perform to your best and reach your personal goals. Let an Advance P.T. Therapist show you!
Learn more
Opportunities We require all our trainers to have their own Public Liability Insurance ( ideally £10 million ) and be a Level 3 Instructor on the Register of Exercise Professionals. If you would like more information or would like to speak to one of our PT’s to find out what its actually like to be part of our team then please don’t hesitate to contact us.
Learn more
Kids Fitness (One-to-One, Group Sessions and Nutrition) Advance P.T. have fully and appropriately qualified Personal Trainers available for one to one, paired or small group sessions. Training programmes are designed specifically for each child, taking into consideration age, maturation, fitness levels and goals.
Learn more
Health and Fitness Assessment A full Health & Fitness Assessment is available to all! You may be looking to pass a fitness test to join the emergency services or simply looking to reduce your blood pressure tablets – Advance P.T. can help!
Learn more
Group Training Group exercise sessions for as few as three or more people, to large groups in schools or teams! If you want to spread the cost of your training, you are perhaps preparing for a charity event or you and your friends would like to train together, this kind of session is for you.
Learn more
Starter Pack Simply three 30 minute workouts, one to one with an Advance Personal Trainer for ONLY £15! Get a glimpse for what Personal Training can do for you…
Learn more
Bootcamp Fitness Operating in parks and on beaches, BOOTCAMP FITNESS offers the best and most unique methods to get fit and lose weight whilst having great fun with other people!
Learn more
One-to-One Training Advance P.T. one-to-one training sessions are tailored to suit your individual health and fitness goals. We will work with you to strive towards those goals you never thought possible. Whether its in the comfort of your own home, outside amongst the beautiful Sussex scenery or in the more traditional environment of a well equipped gym – the choice is yours!
Learn more
